Services and Rates


Picture of Nadia Santiago, Fitness Copywriter and Content Creator

Hi! I’m Nadia.

I write blogs and create engaging digital content for fitness and wellness companies.

If you’re looking for someone who understands your target audience and is as passionate about health and fitness as you are, you’ve found her.

I love creating digital content that helps your clients and community members live happier, healthier lives.

With the right types of workouts, eating habits, and routines for self care and recovery, we can guide people to become the best versions of themselves.

Scroll down to learn about the different fitness copy and content services I offer.

Fitness Copy and Content Services & Rates


Scroll down to read about the variety of fitness copy and content services I offer, along with basic pricing details. If you’re interested in working with me, fill out the form below with the Type of Project, your Budget (if applicable), and your Timeline. The more details you provide, the better I can tailor my work to fit your vision.

Copywriting & Digital Assets

Social Media Content

Contains Text SEO Optimized Blog Posts & Articles

  • Practical, Engaging Fitness, Nutrition, and Wellness Blogs
  • Educate, inspire, & convert readers into clients, with a blog post that builds trust and boosts your brand’s visibility on Google.
  • Text delivered via Google Drive
  • Includes Blog Graphic(s)
  • Option for Video Add-Ons
  • Rates: $350-1,000 per post – varies with length and accompanying assets

Contains Text Customized Fitness & Yoga Program PDFS

  • Structured, Goal-Specific Fitness Programs or Yoga Curriculum
  • Focus your attention on coaching clients. Leave the programming to me!
  • Choose from weight loss, strength gain, body recomp, mobility, athletic performance, or skill attainment.
  • Aligned with your Brand Values
  • Delivered in PDF form.
  • Rates: $350-$1,000 per program

Contains Text Email List Opt-Ins & Lead Magnets

  • High Value Digital Opt-Ins to strengthen your email list and get more subscribers.
  • Recipe E-books
  • Workout & Nutrition Guides
  • Goal Setting Workbooks
  • Yoga Philosophy Email Sequence
  • Newsletters and more…
  • Delivered as PDF or Doc
  • Rates: Start at $500 based on length and marketing needs

Contains Text Short Form Video Content (Reels & Shorts)

  • Engaging, High-Quality Videos that resonate with your audience to share on multiple platforms.
  • Informative YouTube Reels
  • Entertaining Instagram Shorts
  • User Generated Content showcasing products or services.
  • Optional Music and/or Voice Over Add-ons
  • Rates: $250-$1,000 based on length and marketing needs

Contains Text Exercise Demos & Workout/Yoga Videos

  • Crisp, Professional Exercise Demonstrations OR
  • Follow Along Sessions
  • Live Cueing or Voice Over
  • Filmed by me or I can join your production as on-screen talent
  • Perfect for social media, private coaching programs, or online courses.
  • Rates: Start at $500 + expenses

Contains Text Custom Projects & Bundled Packages

  • Don’t see exactly what you need? Let’s brainstorm! I love collaborating on unique projects that help health, wellness, and fitness brands grow.
  • Need multiple services? Ask about monthly retainers and custom package pricing for fitness copy and content!
  • Fill out the form below to get started – I’d love to bring your vision to life!

Ready to get started?

Fill out the form below. Make sure to include the Type of Project you’re interested in, your Budget (if applicable), and your Timeline.

Contact Me

Want to get in touch? The fastest way to get ahold of me is to message me on Instagram. OR you can fill out the form above to send me an email. Expect a response within 24-48 hours for a response.

Write A Review

Want to share your experience, good or bad? I am always striving to improve and welcome all feedback. Please contact me today using the form above.

Follow Me

Keep up with my latest adventures! Follow me on YouTube, Instagram, TikTok or Medium.